Yoga Class

I went to yoga class this weekend for the first time. Great stuff! I decided to brush up on a little yoga background for fun. Yoga has an amazing history! History of Buddhist Hatha Yoga “Yoga exists in the planet because every thing is connected” Mentions to Hatha Yoga pre-date the Buddhist period (6th-century B.C.) by several centuries. It had been initially developed as an essential component of the Religious Path, so when training for greater meditative methods. With All the arrival of Buddha in the Sixth Century BC and following recognition of the Buddha’s teachings meditation became among the principal manifestation of Spiritual Pattern as well as exercises developed to still the thoughts towards this state. More than 500 years following...